There are many birth control options around today, from hormonal devices, to implants to tablets but there are also natural and effective options that do not disrupt your endocrine system but rather encourage a healthy and happy relationship between you and your body. Apart from the obvious reason of birth control what are the other reasons for choosing to chart your cycle:

  • You will learn how your body works and why your sex drive sky rockets at certain times of the month and no sex drive at others.
  • Why you experience PMS (Depression, sore breasts, bloating, headaches, menstrual cramps, mood swings, fatigue, anxiety, angry, insomnia, the list goes on) and how to eradicate it.
  • Why you experience menstrual cramps and how to eradicate most of them.
  • How to listen to what your body is telling you every single day.
  • How to get an irregular menstrual cycle to become a regular and healthy menstrual cycle.
  • Why devices such as the Ladycomp and the Eco babe are not effective birth control options