Why choose Natracare?

Natracare organic sanitary tampons and organic sanitary pads were developed as a direct response to health and environmental concerns about dioxin pollution caused by chlorine bleaching, the extensive use of pesticide spraying on conventionally grown cotton, and the use of rayon and other synthetics in feminine hygiene.

Natracare products are 100% organic cotton, plastic-free, chlorine-free, rayon-free and are 100% compostable.

Hormonal contraception and menstrual health problems

Endometriosis, PMS, PCOS The hormonal contraceptive is an endocrine disruptor, which means it disrupts your endocrine system. Therefore your symptoms might be alleviated but the problem and the imbalance is not fixed. Oral contraceptives are often the treatment of...
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How sanitary protection can affect fertility

Women today are conscious of the need to restrict their contact with synthetic materials, skin irritants and unnecessary chemicals, but perhaps because of the more personal nature of the topic, many women use dyed and bleached cotton tampons and pads without being...
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Holistic approach to menstrual health problems

Suffering from reproductive health problems is not an experience most women would call enjoyable. Reproductive health problems include Poly Cycstic Ovarian Syndrome (PCOS), endometriosis, menstrual cramps and PMS, all of which can be controlled and cured in some cases...
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Are you sexually savvy?

Answer true or false to these questions and give yourself one point for every correct answer (the answers are at the bottom of this article): A woman is only fertile for roughly 5 – 7 days in every single menstrual cycle. A woman is only considered healthy if her...
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13 months without a period then I could predict its arrival to the day

Twenty two months it has been since I had a period. I had a baby 13 months ago and this can be quite normal for a women breastfeeding, co-sleeping, you name it I did it to make sure my baby got all the nutrients possible. So 13 months with no period but when my...
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Is coffee causing your PMS?

Let’s catch up for a coffee? Coffee after your training run or ride? Coffee, Cafe Latte, Espresso, cappuccino these are all terms that have become common with everyday living. For some women their coffee schedule might look like this: cappuccino to wake up to,...
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Real-world reasons to wear a menstrual cup

Since I started menstruating I was a sanitary pad kinda girl. I’d  heard about Toxic Shock Syndrome (TSS) at about 12 years old and this freaked me out – put simply TSS eats your insides out and there is no cure or at least wasn’t one back then. Tell any 12 year old...
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The truth about your tampons and sanitary products

Women today are conscious of the need to restrict their contact with synthetic materials, skin irritants and unnecessary chemicals but perhaps because of the more personal nature of the topic, many women use dyed and bleached cotton tampons and pads without being...
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