How sanitary protection can affect fertility

Women today are conscious of the need to restrict their contact with synthetic materials, skin irritants and unnecessary chemicals, but perhaps because of the more personal nature of the topic, many women use dyed and bleached cotton tampons and pads without being...

Holistic approach to falling pregnant

Some women fall pregnant without even batting an eyelid. Some plan it to the tee and others try for years. We are all on our own journey and what’s difficult for some may come naturally to others. Whatever camp you fall into, charting your cycle is one of the most...