The truth about hormonal contraception

Hormonal contraception includes: the pill, the patch, the Mirena and the injection. They are all the same thing just with different amounts of synthetic hormones and transferred in different ways. The reason hormonal contraception works so well is because it stops...

Natural birth control 101: what is fertility awareness?

Before I explain the menstrual cycle and how fertility awareness works in a little more detail, there are a couple of facts you need to know: A normal cycle is anywhere between 24 – 60 days long. There are parameters within a cycle that make up a healthy cycle and the...